Harmful Effects of Sleeping Pills

There are many people who are affected by insomnia. The inability to sleep can leave many sick and restless and thus they resort to sleeping pills to get a good night’s sleep. It is not advisable to have sleeping pills as these can cause a hangover the next day and cause reduced activity of the brain cells along with a short term memory loss. Prolonged or regular usage of these pills can cause an addiction which can lead to further complications. The consumption of sleeping pills can prove to be fatal also and thus it is advisable not to use sleeping pills as they have can serious side effects.